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Marathon

A collection of 3 posts
Boston Marathon: How to Prepare Your Mind & Body for 26.2 Miles of Hearing “Shipping Up to Boston”
Marathon

Boston Marathon: How to Prepare Your Mind & Body for 26.2 Miles of Hearing “Shipping Up to Boston”

The storied Boston Marathon course is notoriously challenging: Heartbreak Hill, unpredictable weather and–of course–hours of listening to “Shipping Up to Boston” by Dropkick Murphys
Apr 17, 2023 5 min read
The Post Marathon Blues: What it is, and How to Beat It
Running

The Post Marathon Blues: What it is, and How to Beat It

If you’re feeling down after running the marathon and achieving a big goal — relax, you’re not alone. Here’s how to get past it.
Dec 17, 2022 6 min read
3 Awesome Marathon Pace-Check Workouts
Training

3 Awesome Marathon Pace-Check Workouts

3 workouts to help you nail the pace in your next marathon Pacing is one of the hardest parts of running a marathon — and it starts long before race day with choosing the right goal. You can pick your goal pace based on a shorter race or previous marathon experiences,
Sep 19, 2022 4 min read
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